Joyful movement.
Athletic performance.

Woman working on Gyrotonic Expansion System pulley tower

Move better

Kinesphere is a studio devoted to the joy of movement. Whether you are recovering from an injury, looking for a different way to exercise, or wanting to improve your performance, we would like to assist you on your journey.

 

Home of Phoenix GYROTONIC®

At Phoenix GYROTONIC®, we do not simply prescribe exercises, we educate. Our goals are to foster an awareness and understanding of the body, to develop clarity of intention for the tactile cueing that is required for assisting clients, and to create an environment that facilitates discourse.

Instructor teaching client on Gyrotonic Expansion System pulley tower
I love your studio. It has fostered a change in my life.
— Jeri
Instructor sitting with amputee client discussing movement
Kinesphere is unique in my experience in that all the instructors are concerned with the individual client’s overall physical situation. Careful attention is paid to areas that may have been injured or as in my case at one point, a serious illness that I was battling. I would recommend Kinesphere to anyone who wants to explore movement and embark on a journey of awareness that incorporates mind, body and spirit in a supportive atmosphere.
— Shera
I am so very fortunate to have [my trainer] that I cannot conceive of the condition of my body without her... She is extremely knowledgeable and willing to explain the modality she has in her ‘tool box’ to work with. I appreciate the changes she has made to my body and lifestyle and congratulate Kinesphere for including her on their team.
— Linda
Client's knees in motion, pulling straps from Gyrotonic Expansion System pulley tower
I was referred to Kinesphere after my recent toe surgery. I was disappointed in my medical doctors’ traditional physical therapy regime. I am pleased to report extreme progress using the exercise program designed by [my instructor]. I would highly recommend.
— Curt

 Contact us now to schedule your first session!