Our mission is to lead you, our clients, to conscious movement. AT KCME, we place an emphasis on developing proper form and alignment to allow for a more in-depth exploration of movement and a utilization of the body at its fullest capacity. Through the modalities of Restorative Exercise™, Pilates, and the GYROTONIC EXPANSION SYSTEM®, we work with each individual to create the most effective program for their well-being.
Our goal is holistic: to bring the mind, body and spirit together for a joyful experience of a body in movement. We endeavor to provide a thorough and complete movement experience to help you cultivate your best self. Whether you desire quiet, contemplative work or a rousing movement experience, we bring you quality, certified instruction in a non-competitive environment.
Contact us today to begin your personal journey to aligned motion and better health!
GYROTONIC®, GYROKINESIS® and GYROTONIC EXPANSION SYSTEM® are registered trademarks of Gyrotonic Sales Corporation and are used with their permission.